Why


Health & wellness coaching helps people to find the motivation and tools to get to their physical, mental and emotional health goals. There are many benefits to health & wellness coaching including improvement in productivity, satisfaction with life and work, improved relationships, reduction in stress and being able to make better general choices to improve your health and lifestyle.

Health & wellness coaching will EMPOWER YOU to take CHARGE and make positive  changes in your life!

Ready for

Change?

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Why


Health & wellness coaching helps people to find the motivation and tools to get to their physical, mental and emotional health goals. There are many benefits to health & wellness coaching including improvement in productivity, satisfaction with life and work, improved relationships, reduction in stress and being able to make better general choices to improve your health and lifestyle.

Health & wellness coaching will EMPOWER YOU to take CHARGE and make positive  changes in your life!

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

BENEFITS


  • Stress Management

    If you feel stressed out by modern life, you're not alone. Stress has major health consequences and diminishes our ability to enjoy life. Health & Wellness Coaching can help you cope with stress.

  • Work / Family Life Balance

    Trying to juggle work, family and life balance? Health & wellness coaching can help you restore balance to your work, home, leisure and personal development by exploring and changing the factors causing balance or imbalance.

  • Motivation

    Are you lacking drive, passion and motivation to reach your goals? Health and Wellness coaching can help you to clarify, focus and motivate so that you can get and sustain results.

  • Healthy Life Choices

    Lifestyle choices have a significant impact on physical, mental health and well-being. Health & Wellness coaching can help you to make better lifestyle choices to improve your health.

Results That Speak
For themselves

  • Louise and Wade
  • Stefan
  • Natalie Bazun-Coates
  • Adam

Results That Speak
For themselves

Have a look at some of our testimonials and member's amazing journeys. We are inspired everyday by our member's achievements

See our amazing stories

Summit is a lifestyle change...

Remember it’s not about how you perform but giving something a go! Summit is a lifestyle change with a supportive environment! Don’t give into your head and give up before you start. Come down for a class and see it for yourself!

Contact us for a free trial and a fitness assessment.

 

 

BONUS FREE E-BOOK DOWNLOAD

Exercise Anytime Anywhere....

If not being able to get to the gym has been holding you back from the body you deserve, these tips for exercise anywhere, anytime will help you.

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Exercise Anytime Anywhere....

If not being able to get to the gym has been holding you back from the body you deserve, these tips for exercise anywhere, anytime will help you.

*we don't share your personal details with anyone